If you're a man over 40 who experiences physical side effects due to low testosterone levels, you may have heard your doctor mention testosterone replacement therapy (TRT). You've tested your hormones and discovered that you need testosterone replacement therapy to optimize your levels and get back to feeling like before. But what happens when you stop taking it? When you make the decision to discontinue testosterone injections, your body is thrown out of balance. Your testosterone levels will drop, and you may experience a range of withdrawal symptoms.
The length of time it takes for your body to adjust back to its natural testosterone levels depends on how long you have been taking testosterone treatments. Generally, the longer you have been taking them, the longer it will take for your body to adjust. Consequently, when testosterone therapy is suddenly stopped, the body is faced with a lack of testosterone without the body naturally producing its own T to replace it. The condition, medically called hypogonadism, occurs when the body doesn't produce enough testosterone naturally. As your nervous system adapts to working without the testosterone booster, you may experience headaches and exhaustion.
While these symptoms may seem frightening when read from a list, most cases of testosterone withdrawal only last a week or two after quitting. In addition to withdrawal symptoms, there are a number of external lifestyle factors that can contribute to lower testosterone counts. These include excess stress, poor diet, lack of exercise and poor sleep hygiene. To avoid experiencing withdrawal symptoms when stopping TRT, it's important to give your body as much natural testosterone as possible. This can be done by making lifestyle changes such as reducing stress levels, eating a healthy diet, exercising regularly and getting enough sleep. Are you among the 24% of men with low testosterone levels? If so, it's important to understand what happens when you stop taking testosterone replacement therapy.
While it's sometimes difficult to correct these problems, they're not solved biologically, so it's possible to make lifestyle changes, reverse the adverse effects of low testosterone levels, and see levels rise naturally.
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